KAHPERD

The Official Site of The Kentucky Association for Health, Physical Education, Recreation, and Dance

right 100th Convention 2009

JRFH/Hoops
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Photos

Grant /Scholarship
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Conferences

Join KAHPERD Email List

Reasons to join KAHPERD's email list

Get up to date info on:

Legislation concerning HPERD
News from Dept. of Ed.
Convention/Workshop Updates
Timely Reminders re: KAHPERD due Dates
etc.

Nutrition & Exercise

You can learn about health AND still have a great time by playing games and watching cool videos. Learning about health doesn't have to be boring. This site has games using health/nutrition info to make learning fun for your students. You can also download teacher guides to use in the classroom.

www.playnormous.com/

Wellsphere builds online healthy living communities that help people ‘Get active, Eat better and Unwind’. Wellsphere’s groundbreaking platform works by connecting each member with local health and wellness resources, classes and activities that match their unique interests and goals, and with the personalized advice and social support they need to sustain healthy habits.www.wellsphere.com

FitDay is a free online diet and weight-loss journal. The FitDay journal allows you to track your diet and activities with no guess work. This lets you take control of your diet and fitness and achieve your fitness goals. We hope you find the tool useful. To get your own free journal, click here.

FitDay also has a PC version of the fitness journal. It is fast, easy to use, and you can use it without having to be online. It is more advanced than the online version with many new reports and a greatly enhanced UI. You can find out more about FitDay PC here. If you are interested in using FitDay in a professional setting, or have any questions about purchasing FitDay, you can contact FitDay here.

Trendy Traineo (www.traineo.com), which has been earning raves, provides all kinds of tools to help you track your eating and workout habits. Its gimmick: Up to four motivators (people you choose through the site) are apprised of your progress to provide praise when you succeed and encouragement when you falter. That accountability and support can be hard to ignore.

If you want something simpler, the no-frills Calorie-Count (www.calorie-count.com) offers many of the same tools as Traineo and nutritional information, as well as a community of like-minded people to share experiences and answer questions.